Self Awareness"The Moment's Dance "...

Any Trouble?...

Welcome.
Ok, we are here, just now, meeting as we are, just being now, just perceiving the sensations through the senses. We are just aware of sensations happening in us. Have you ever had any trouble of just being here?...
Regardless of the so-called good or bad circumstances?... Have you ever had any real trouble of being this moment?... Even in the moment of scareful fear, have you ever died? Obviously not! Hahaha!

Obviously you Are... Just take a look at that honestly, simply, you can see it now, only now, even if this question may be puzzling your mind, have you ever had in any way any trouble of just being here now?... Don't even try to answer! Don't even ask yourself, just see it this moment, do you have any trouble to be?...
No matter for good or bad answer or any answer at all! Aren't you perfectly being now?
- Yes!

Okay, and does this being now has any trouble?
- Right now?

Yes! Just right now. Any trouble?
- No, no trouble.

Yes, can you see?
- Yes, the trouble is just when I try to escape, to figure out, or to run away!

Yes, and how does it feel when you try to escape, to figure out or to run away?
- Very uncomfortable!

Yes. And when you stay just here, in this moment, how does it feel?
- It feels okay! no trouble.

Yes! Can you see that it is enough?... Isn't it?
- Yes, I can see.

Good, see the value of that. So, finally, have you ever had any trouble of just being now? of just being here?
-No! Amazing! Just being without any story attached to it!

Yes, Being has no story.
-Yes!

Being is beyond all stories and history... beyond any beginning and beyond any ending, and yet including them all!... Do you see that?...
-Yes, I see.

Yes! Finally! Isn't it good, isn"t it liberating to realize that?
- pffff... Yes!

Great! Hahaha!... So, do you see the mechanism of pushing away and the result of it?
- Yes.

What does this pushing away mechanism makes you feel?
- It just brings sorrow, sadness, pain, suffering...

Yes! That's all it does! Suffering sorrow and sadness are produced by that. Do you see any reason to let go, to not hold onto this mechanism of self-defence?
- Houlala! Yes! I do see it!

Do you see that this is not even "self-defence" at all but actually self denial mechanism?
- Yes, I see it.

Marvellous! How does it feel when you don't hold onto this mechanism?
- It feels much more relaxed and open, I don't feel like I have to struggle with myself !

Yes! Finally, not to need to struggle with oneself, how is that?
- It's great! It feels much truer than splitting myself into parts.

Yes. So, being here in this moment, any struggle?... Any need of defence?...
- Not at all!

Yes. This is the Truth. This is the truth you always wanted, and the truth which always wanted you! Hahaha!...
The truth you have always been, and you always knew it!... Can you see that?
- Yes, definitely yes.

Good! Isn't it beautiful just being?
- Yes.

Isn't it a wonder?
- Yes.

Do you need to do anything for that to happen?
- No, being is enough!

Yes! Beautiful! This is your own recognition! ... So, why not to stay quiet, just being enjoying now?
- Yes.

Do you see the value of that? Just being now, enjoying this moment?
- Yes!

Do you see that enjoying is your own nature?
- Yes, it's just flowing by itself.

Isn't it already good enough being enjoying?
- Yes.

Just as it is? Not trying to change it or to manipulate it in any way?
- Yes... I see it clearly.

Isn't it restful?
- Yes.

Yes. This is clarity itself! Okay. Being here, now, quiet, do you recognize that this body, this sensation is happening in your being? Do you see that you are not this body-mind nor its manifestations ?...
- ...Yes, it is a sensation I'm aware of.

Is there any sense of separation in that awareness, in that percieving?
- No, no separation.

Yes! hahaha! Including me talking with you and the people around! Yes, just a sensation happening in awareness. Isn't it restful? Not to be running after the next shooting star, the next thought, not to be anxious about the next emotion or the next feeling or the next experience, how is it?
- Wow! Yes, so relaxing!...

Yes, just seeing this ever changing moment, just being... aware... enjoying...
- Yes.

Isn't it changing quickly enough?
- Yes.

Don't you see how the movie, the movement is going so fast as soon as we hold onto a single thought or feeling?
- Yes.

Do you see how quick it is to leave this moment, to overlook our being here?
-Yes, so quick!

Yes, and do you see that only the sensations are moving and that you don't?
- Yes.

Do you also see that this is the all play of life? The changeless and the changeful?
- Yes... Amazing!

Yes! hahaha!... And do you see how easily we are blind and dull to the marvels of life, how blasé we can be, not recognizing the wonder of it? The wonder of all the expressions of life in this moment?
- Yes... that's incredible!...

Yes! It's so amazing to see that...
- Yes.

How this very ordinary life is actually such an extraordinary event, moment to moment happening now... All by itself! Do you see that?...
- Yes, so much yes, wonderful!

Yes, are we doing it?
- Not at all!

Good! Do you see how we go so far away just to come back to this ordinary discovery, just right now, just right here, exactly where we are, to realize that it has always been? Can you see that?
- Yes! Wow! Tell me all about it! Hahaha!

Yes! hahaha! Yes, in every so-called ordinary details of an ordinary life! A roof on our head, a bed to sleep on, the water running in the sink, the toilets, a shower... the plants, food, these bodies... all of it! Such an incredible luxury!...
- Yes, so easy to disregard, so easy to overlook! I did!

Yes, we all do that! We forget the glorious majesty of Life itself... all in this very moment...
This planet holding itself in the tremendous emptiness of the universe, all the galaxies!...
And this earth under our feet, and our feet walking on this earth... and this breath happening by itself...
What more can we imagine to amazed us?! Tell me!
- Nothing! We have it all already!

Yes! Including all our so-called dramas! Isn't it?...
- ...Wow! Hahaha! Yes, such a joke!

Yes, can you ever conceive all of that?
- No. Not at all!

Yes, and yet... we do it! Hahaha!!! Isn't it an indescribable joke?
- Yes! It is!

Yes! Wow! Isn't it blowing?...
- Yes! pfff!!!

Yes! Do you need anyone to know that?
- No! not even! Waow!!! Such a blowing joke!

Yes! It is! Hahaha! Welcome home! hahaha!... and just to be a little more specific, have you ever need anyone to know that?
- No, not at all, that's true.

Do you recognize absolutely the truth of that?
- Yes, definitely!

Great! So that's definitely your own recognition.
- Yes. Absolutely. No doubt. Loud and clear!

Fantastic! hahaha! Isn't it such a freedom? Even not to have to hold onto any story about that?
- Yes! such a freedom!

Yes, and yet, we can be grateful for what has helped us in this Self recognition.
- Yes, absolutely yes, I'm immensely grateful and words can't even reach that!

Yes, that's it, words can't reach that far, it's too close, too intimate!...
Words can at the best point at it; it cannot be define in any way. That's the Beauty of it.
It's so free! It's Freedom itself loving itself, or Love itself delivering, liberating itself...
As we are meant to see, that's unconditional Love and Freedom in the same blow, in the same breath.
There is no word for it.
- Yes!

Yes, and "yes" is the only word for it! Hahaha!... Thank you for coming.
- Yes, thank you so much!

That's okay, that's very okay, that's "okay-ness" itself! hahaha!!!
- Yes. Thank you.

Namaskar

 

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