Self Awareness"The Moment's Dance "...

No separation...

There is no separation.
What does not change is not separate from what changes all the time.
How does it feel when you are focused on some mental activity?...
Do you feel connected with the totality of the body sensations?...
Or do you feel some disconnection, some separation?...
- There is a sense of separation.

Yes we split ourselves, our body-mind totally into pieces; we create a separation, body and mind.
How does it feel to be like that?
- Not so good, not so comfortable.

Yes. It's like we are dividing our self. That's the whole story of the so-called "diabolical" vision!
It's to divide, to separate. How do we feel when we do that?
- Bad!

Yes! Hahaha! That's the whole story of 'good and bad', of the judgment, the 'disobedience to God'...
The whole Genesis! That's the famous snake of the division! hahaha!
How does it feel to be in this situation?
- Not so good, not so comfortable... not good at all!

Yes. Ok, now let's just bring our attention to the totality of this body-mind in this moment...
Let's embrace the totality of it including the chair, the room, all of it!... How does it feel now?
- Much more relax, quite good actually!

Yes. That simple. Is that a big deal?
- No.

Is that too easy, too simple?
- No, that's fine!

Yes, does it need an effort? Now, in this moment, to be in this totality, being this totality...
Do we need to make any effort?...
- No, it's quite natural, no effort is needed!

Yes, it is totally natural, totally effortless; it's our true nature, just like that!
Now, in this totality, is there anything which can prevent us to be what we are?...
Take a look, just see it now...
So? Is there any trouble being what we are? Just see it simply, directly.
- No.

Can we make it better?
- No

Ok, can you be disturbed in this being right now? Just see, just now, your direct experience in the moment...
Is your being disturbed, including this question and the people around?
- No, not at all. There is no disturbance.

Yes, in this moment now, it's all inclusive, all embracing, everything is simply as it is.
Do you experiment any sense of separation? of boundary? of limitation?
- No. I see it all included.

Does it feel like an experience? Like something happening?
- No, it just is.

Yes, it just Is. Can you say when does it start and when does it end?
- No.

Yes, right now, being is just infinite. And it is not something happening.
There is no time, no space, no separation, it is absolutely dimensionless.
How does it feel?
- It feels Wow! I feel peace, so much openness!

Yes, that's peace and openness itself. Do you feel in any way separate from that?
- No, I am that!

Yes! We are That! Beautiful! hahaha!... And we don't even need any special situation, any extra- something, we need nothing! It is just ordinary, just natural; it's our nature, even not a state, our being innocent in the Garden of Eden! hahaha! Isn't it?
- Yes, nothing good or bad, no judgment, just being here in that moment.

Yes! This is it! And so easy! And even not being in that moment, just being, and this moment happens by itself! Isn't it effortless?
- Yes, it feels so easy, easiness itself!

Yes, isn't it amazing?! Isn't it such a "real-ease"?!
- Yes! hahaha! It's blowing!

Yes! Just being and out of nothing this moment, this embodiment happening now, it's all of it!
- Yes! Wow! Just blown moment to moment to moment!

Yes, and it's so amazing to see that each time we focus on some particular aspect of what we perceive, we just forget ourselves, we identify with one aspect, we just forget who we truly are, we just forget that we are the totality, the total living presence, the total Being-ness of it all! Can you see that?...
- Yes, and I see that it is the doorway to create trouble where in fact there is none!

Yes! So true! Beautiful! hahaha!.... That's your own recognition.

Thank you!

 

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