Does 'I am' need to be said?... Whatever we can say will be relative, it cannot be true. Nobody can define or describe what we are, what one is.
"Not this, not that".
If someone tries to define, describe or explain oneself, all one will do is to put oneself in a mental jail, in a jail of words. This is the most painful and the most unfortunate state of mind ! And that's all it can be, "about"!... Investigate directly, in the actual meeting of your very Self.
Which means Right Here and Right Now.
" I am " stands alone, not lonely, Free !
It doesn't need any proof or confirmation. It is Contentment Itself.
We Are That!